Core Strength…

I have to admit that 2009 was my worse and toughest physical year yet. I slacked on my workouts and slacked even further when I fell from a ladder in my garage and tweeked my back. In the Fall, I passed out from fatigue and had to force myself to rest and take my health more seriously. Through all of this, I’ve definitely become more aware of the necessity to keep my core strong. I don’t work out the vanity muscles anymore (c’mon guys, you know what i’m talking about – the biceps) but rather make sure that my core muscles are in shape – i.e. abs and lower back.
This idea of “core strength” is challenging to me as I consider my spiritual well being as well. I think that it’s what Christ means when he talks about doing things like praying and giving in secret instead of displaying them in public. I think it’s what Paul means when he talks about Christ in us and growing in “inner strength” through his Spirit (Ephesians 3:16). If we remain focused on our public display of strength and only work out those muscles (spiritual or physical), we may be weaker than we think. My inner strength grows as I continue to trust in HIm and as I continue to give more and more of my will over to Him. It’s from this “core” that I’m able to make tough decisions, remain steadfast in times of uncertainty or opposition, and love when it seems like it’s impossible to do so… How’s your core? How would you gauge your inner strength?

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